Stress Reduction for Researchers

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Stress Reduction for Researchers

August 20 @ 12:00 pm - 1:00 pm EDT

The Office of Well-Being and Office for Research Careers hosted Giulia Arsuffi, from The Clever Neuron, to help participants navigate these times. In a guided exercise, participants chose a challenging thought-behavior pattern related to their return to research during the pandemic. Giulia helped participants develop a strategy to choose alternatives to increase their productivity and improve their mental well-being.



Details

Date:
August 20
Time:
12:00 pm - 1:00 pm EDT
Event Categories:
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Event Tags:

Venue

Virtual

Organizers

Center for Faculty Development
Office for Well-Being