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Fun Friday: Eight Active Ingredients of Tai Chi©

February 4 @ 12:00 pm - 1:00 pm EST

Photos of Barry Friedman

Fun Fridays offer a refreshing mid-day break from work to indulge in physical, mental, or creative activity.

Barry Friedman, Eight Active Ingredients of Tai Chi© certified teacher, explored the traditional principals of Tai Chi in a relaxed, informal and experiential session. Regular practice of this gentle “meditation in motion” leads to more vigor and flexibility, better balance and mobility, and an overall sense of well-being.

Presenter: Barry S. Friedman is a long-term committed practitioner of tai chi, teaches regularly to his own classes as well as at the Tree of Life tai chi studios in Watertown, and brings his experience as a life-long soccer goalkeeper coach to bear in providing a welcoming environment for the cultivation of fitness, health and mental well-being.

Details

Date:
February 4
Time:
12:00 pm - 1:00 pm EST
Event Categories:
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Event Tags:
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Venue

Virtual

Organizer

Center for Faculty Development (CFD)
Phone:
(617) 724-0818
Email:
cfd@partners.org
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