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Fun Friday: Journaling with Olga – Intentional Writing
February 11 @ 12:00 pm - 1:00 pm EST
Fun Fridays offer a refreshing mid-day break from work to indulge in physical, mental, or creative activity.
Olga Katsovskiy provided a fun hour of journaling activities designed to free the creative spirit and show participants how to improve self-care through writing. Using journaling prompts, participants were able to sharpen their observational skills by practicing descriptive writing, become more attuned with their inner motivations, and learn to distill their intentions. Set the mood by finding a quiet place to relax and watch this recorded session. Bring paper, pen or pencil, or have a blank document handy on your electronic device.
Instructor: Olga Katsovskiy, MHA, is a Program Manager in the Endocrine Unit at MGH. She has a BS in Creative Writing and is devoted to good coffee, obscure books, and daily journaling.