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Fun Fridays: Ageless Grace

March 11 @ 12:00 pm - 1:00 pm EST

Norie Mozzone

Fun Fridays offer a refreshing mid-day break from work to indulge in physical, mental, or creative activity.

Norie led an energetic Ageless Grace class designed to stimulate the brain: body connection through music. This seated wellness program is based on the science of neuroplasticity – the basic idea that the brain and nervous system have the ability to change form and function. Twenty-one tools steeped in creative expression and imagination address many factors: joint mobility, spinal flexibility, right-left brain coordination, bone density, balance, confidence, kinesthetic learning and systemic health.

Watch how this innovative program can offer you a space for “exercising” your body, mind and emotions. No exercise experience needed, only a chair and an open mind and willingness to play.

Facilitator: Norie Mozzone is the former Program Coordinator for MGH’s Dementia Care Collaborative, where she co-created their Health & Resiliency Program for caregivers and the community. Norie deeply values holistic wellness and the wisdom that people have the capacity to make new choices every day for a life that is more vibrant and full. Norie transmits that belief as an Ageless Grace Educator.

Details

Date:
March 11
Time:
12:00 pm - 1:00 pm EST
Event Categories:
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Event Tags:
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Venue

Virtual

Organizer

Office for Well-Being (OWB)
Phone:
(617) 724-0818
Email:
owb@partners.org
View Organizer Website
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