- This event has passed.
Stress Reduction for Researchers
August 20, 2020 @ 12:00 pm - 1:00 pm EDT
The Office of Well-Being and Office for Research Careers hosted Giulia Arsuffi, from The Clever Neuron, to help participants navigate these times. In a guided exercise, participants chose a challenging thought-behavior pattern related to their return to research during the pandemic. Giulia helped participants develop a strategy to choose alternatives to increase their productivity and improve their mental well-being.