Fun Friday: Doodling

Virtual

Fun Fridays offer a refreshing mid-day break from work to indulge in physical, mental, or creative activity. Deb Putnoi returned to Fun Fridays to show "Doodle Escapes," five-minute doodle breaks. Whether you’re at your desk for 10 hours on virtual calls, a student feeling stressed out, or parent who is looking for ways to engage […]

Event Series Meditation Monday

Meditation Monday

Virtual

Co-sponsored by the Center for Faculty Development's Office for Well-Being and the MGPO Frigoletto Committee Join Darshan Mehta, MD, MPH, Director, Office for Well-Being for a guided meditation session on Monday mornings.

Event Series Midweek Meditation

Midweek Meditation

Virtual

Sponsored by the Center for Faculty Development's Office for Well-Being The CFD Office for Well-Being offers a second weekly meditation session in addition to its Meditation Mondays. The "Midweek Meditations" are held every Wednesday at 8am and each session is guided by a different guest meditation leader from MGH and beyond.  

Fun Friday: Music by Young and Restless Composers at Berklee

Virtual

Fun Fridays offer a refreshing mid-day break from work to indulge in physical, mental, or creative activity. Professor Park hosted brand-new music compositions written by her students at Berklee. The pieces included Art songs, Game Music, Jazz/Classical, and Minimalistic music. This session was an opportunity to hear new music and see what's happening in Boston's […]

Event Series Meditation Monday

Meditation Monday

Virtual

Co-sponsored by the Center for Faculty Development's Office for Well-Being and the MGPO Frigoletto Committee Join Darshan Mehta, MD, MPH, Director, Office for Well-Being for a guided meditation session on Monday mornings.

Event Series Midweek Meditation

Midweek Meditation

Virtual

Sponsored by the Center for Faculty Development's Office for Well-Being The CFD Office for Well-Being offers a second weekly meditation session in addition to its Meditation Mondays. The "Midweek Meditations" are held every Wednesday at 8am and each session is guided by a different guest meditation leader from MGH and beyond.  

Fun Friday: 55 Word Stories

Virtual

Fun Fridays offer a refreshing mid-day break from work to indulge in physical, mental, or creative activity. Dr. Scott-Vernaglia had participants think about the power of short, very short, stories to make meaning of experiences. In this hour she had them write 55-word stories and, if desired, share them with each other. The recording is […]

Event Series Meditation Monday

Meditation Monday

Virtual

Co-sponsored by the Center for Faculty Development's Office for Well-Being and the MGPO Frigoletto Committee Join Darshan Mehta, MD, MPH, Director, Office for Well-Being for a guided meditation session on Monday mornings.

Event Series Midweek Meditation

Midweek Meditation

Virtual

Sponsored by the Center for Faculty Development's Office for Well-Being The CFD Office for Well-Being offers a second weekly meditation session in addition to its Meditation Mondays. The "Midweek Meditations" are held every Wednesday at 8am and each session is guided by a different guest meditation leader from MGH and beyond.  

Fun Friday: Vinyasa Yoga

Virtual

Fun Fridays offer a refreshing mid-day break from work to indulge in physical, mental, or creative activity. Vinyasa Yoga is a vigorous yoga class that moves through poses at the pace of your breath. This class was designed for all levels; modifications were offered, allowing participants to tailor the class to their ability and body’s […]

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