GSD Monthly Seminar- Promoting Psychological Flexibility

Virtual

Sponsored by the Graduate Student Division (GSD) at MGH GSD Monthly Seminar- "Promoting Psychological Flexibility during the Grad School Year" During this talk, Dr. Lester discussed the value of enhancing one’s Psychological Flexibility (e.g., mindfulness, acceptance, goal setting, working with unhelpful thoughts) - the ability to be present and live more fully and consciously, and […]

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