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Fun Friday: Yoga at Your Desk
Fun Friday: Yoga at Your Desk
Fun Fridays offer a refreshing mid-day break from work to indulge in physical, mental, or creative activity. This lively 60-minute webinar offered a refreshing breathing techniques, stretches, and awareness of proper body alignment to focus your mind and restore your balance. Yoga at your desk is great for people that spend a lot of time […]