Tackle Unhealthy Habits – Transform Your Life

Virtual

Tackle Unhealthy Habits and Transform Your Life - Mass General Brigham EAP Breaking bad habits can be tough. The good news is that change is absolutely possible. This session will explore the science of behavior change and apply these teachings to tackle common bad habits such as alcohol consumption, smoking, social media and unhealthy eating. […]

Setting Goals and Priorities for the New Year

Virtual

EAP Webinar: Setting Goals and Priorities for the New Year This webinar focuses on developing and maintaining a smart spending plan. Presented by RTN and sponsored by EAP Check out other webinars and seminars by the MGB EAP.

A Winter-time Guided Meditation

Virtual

Relax and Recharge: A Winter-time Guided Meditation Take a virtual walk with the EAP, experiencing the peace and tranquility after a snowstorm. Presenter Lisa Goss Staffiere, LICSW, CEAP, Senior EAP Consultant. Check out other webinars and seminars by the MGB EAP.

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