The Office for Well-Being, in collaboration with the MGPO Frigoletto Committee, presents guided meditation sessions on Mondays with Darshan Mehta, MD, MPH, Director, Office for Well-Being. If you would like to receive an Outlook invitation for these sessions, email owb@partners.org.
The Office for Well-Being, in collaboration with the MGPO Frigoletto Committee, presents guided meditation sessions on Mondays with Darshan Mehta, MD, MPH, Director, Office for Well-Being. If you would like to receive an Outlook invitation for these sessions, email owb@partners.org.
The Office for Well-Being, in collaboration with the MGPO Frigoletto Committee, presents guided meditation sessions on Mondays with Darshan Mehta, MD, MPH, Director, Office for Well-Being. If you would like to receive an Outlook invitation for these sessions, email owb@partners.org.
The Office for Well-Being, in collaboration with the MGPO Frigoletto Committee, presents guided meditation sessions on Mondays with Darshan Mehta, MD, MPH, Director, Office for Well-Being. If you would like to receive an Outlook invitation for these sessions, email owb@partners.org.
The Office for Well-Being, in collaboration with the MGPO Frigoletto Committee, presents guided meditation sessions on Mondays with Darshan Mehta, MD, MPH, Director, Office for Well-Being. If you would like to receive an Outlook invitation for these sessions, email owb@partners.org.
Fun Fridays offer a refreshing mid-day break from work to indulge in physical, mental, or creative activity. Journaling is a creative outlet that can help us appreciate the little things in life and stay present in the moment. Olga provided an overview of the benefits of daily writing, showed participants how to start, and shared...
Provided by: Mass General Brigham and MGH Center for Faculty Development This webinar helped attendees to find a path to well-being by discussing the system factors that drive burnout in healthcare. It also identified factors in people’s lives that are in their control as well as helped attendees create a specific action plan for areas...
The Harvard Medical School Distinguished Lecture in Mind Body Research and Health, an annual collaboration between the Center for Mindfulness and Compassion, the Osher Center for Integrative Medicine, and the Benson-Henry Institute for Mind Body Medicine. Understanding and training the human mind has long been a driving force for ancient contemplative traditions and, more recently,...
Fun Fridays offer a refreshing mid-day break from work to indulge in physical, mental, or creative activity. Labyrinths have been used as “walking meditations” since ancient times. Finger labyrinths are small labyrinths designed to be “walked” by tracing the path with one finger to the center and back out on the same path. Mary Sbuttoni...
Fun Fridays offer a refreshing mid-day break from work to indulge in physical, mental, or creative activity. Barry Friedman, certified Eight Active Ingredients of Tai Chi© teacher, explored the traditional principles of Tai Chi in a relaxed, informal and experiential session. Regular practice of this gentle “meditation in motion” leads to more vigor and flexibility,...