Dr. Mills Smith-Millman Offers Strategies for K-12 Educators and Faculty to Promote the Mental Well-Being of Their Students There’s no question that teachers and faculty members at elementary, middle, and high schools play critical roles in the educational growth of the students in their care. Mills Smith-Millman, PhD, offers an overview of proven strategies for...
Sponsored by the MGH/MGPO Parental Wellness Program Many MGH faculty receive compensation from multiple sources. This session covered how to read your MGH paycheck and best practices for reviewing your income. The second half of the session covered fertility planning and what costs for egg freezing, IUI, and IVF can look like within the MGH...
Listening Session, Creating Connection and Fostering Community The MGPO wants to hear about the issues affecting you. Based on the success of the Department of Medicine’s listening sessions, the MGPO is hosting listening sessions facilitated by MGH physicians coaches, including creating connection and fostering community. The 60-minute in-person session begins with the session topic and...
Fun Fridays offer a refreshing mid-day break from work to indulge in physical, mental, or creative activity. This lively 60-minute webinar offered refreshing breathing techniques, stretches, and awareness of proper body alignment to focus your mind and restore your balance. Yoga at your desk is great for people that spend a lot of time at...
Maurizio Fava Lecture Series on Well-Being Removing the Mask: One Surgeon’s Lived Experience of Health, Stigma, and Support Co-sponsored by the CFD’s Office for Well-Being, the MGPO Frigoletto Committee on Physician Well-Being, and the Departments of Surgery, Anesthesia, Neurosurgery, and Psychiatry The Maurizio Fava Lecture Series on Well-Being was created to honor Dr. Fava’s vision...
Fun Fridays offer a refreshing mid-day break from work to indulge in physical, mental, or creative activity. Published author, essayist, and expressive writing teacher Áine Greaney Ellrott provided this session on discovering how expressive writing can bring joy, comfort, and clarity to our personal and professional lives. She taught attendees the “why,” “how,” and “where”...
Hosted by the Brigham Education Institute (BEI) Chronic stress is highly prevalent in modern society and is especially important in critical occupations such as healthcare where it can lead to burnout. However, our educational and medical systems are not effectively addressing this burden which can lead to mental health conditions such as anxiety, depression and...
Fun Fridays offer a refreshing mid-day break from work to indulge in physical, mental, or creative activity. Eight Active Ingredients of Tai Chi© certified teacher, Barry Friedman, explored the traditional principles of Tai Chi in a relaxed, informal and experiential session. Regular practice of this gentle “meditation in motion” leads to more vigor and flexibility,...
2023 Radiology Wellness & Wellbeing Week “Well-Being Tips for Busy Professionals – Simple Meditation & Breathwork Practice” Presenter: Carmen Alvarez, MHA, Certified Workforce Mindfulness Facilitator, Certified Wellness Coach, and Master Reiki Therapist. Click here for posting. MGB Radiology Faculty Affairs & MGB Radiology Education Office hosting the third annual Wellness & Wellbeing Week – A...
Fun Fridays offer a refreshing mid-day break from work to indulge in physical, mental, or creative activity. Olga provided a fun hour of journaling activities designed to free the participant’s creative spirit and improve self-care through writing. In this session, they practiced writing prompts to learn more about themselves, drawing inspiration from Joe Brainard’s “I...