The Office of Well-Being and Office for Research Careers hosted Giulia Arsuffi, from The Clever Neuron, to help participants navigate these times. In a guided exercise, participants chose a challenging thought-behavior pattern related to their return to research during the pandemic. Giulia helped participants develop a strategy to choose alternatives to increase their productivity and […]
The past few months brought about several changes that affected our international post-docs and created a lot of uncertainty related to travel and changes in visa status. We held an informational event in conjunction with Partners Office for International Professionals & Students (PIPS) Manager, Noel Palatas and immigration lawyers Dónal Eoin Reilly and Madeline Cronin […]
In this session, Elise Wulff highlighted core concepts to be aware of in the back-to-school transition and suggested practical strategies for how to support your child. Tools and recommendations emphasized establishing manageable routines and expectations for home and school, prioritizing and supporting self-regulation (for everyone!), supporting anxiety, and setting developmentally appropriate academic goals. Martha McNulty […]