Fun Fridays offer a refreshing mid-day break from work to indulge in physical, mental, or creative activity. Contrary to popular belief, yoga is for everyone! It is more than just asanas (poses) and is truly a way of life. In this simple, introductory flow, participants practiced movement and breathwork. Participants can do this right from...
Tag: Well-Being Series
Fun Friday: Winter Hiking in New England
Fun Fridays offer a refreshing mid-day break from work to indulge in physical, mental, or creative activity. Dr. Arul Mahadevan discussed the importance of getting outdoors. He described hiking and trekking opportunities in New England and beyond, winter hiking gear essentials, and even starting a group for those interested in getting out there. Facilitator: Arul...
“How Do You Feel?” discussion
“How Do You Feel?”, a moderated discussion with Dr. Jessi Gold Location: In-person in Bulfinch-450 with virtual option Sponsored by the Center for Faculty Development’s Office for Clinical Careers Dr. Jessi Gold is the Chief Wellness Officer of the University of Tennessee System and is a psychiatrist who cares for healthcare workers, faculty, and young...
Maurizio Fava Lecture Series on Well-Being event
Provided by: MGH Center for Faculty Development & Mass General Brigham Maurizio Fava Lecture Series on Well-Being “Reading Kafka in the Hospital Cafeteria – Reflections on 17 years of Literature and Medicine at MGH” Co-sponsored by the Department of Psychiatry and the Office for Well-Being The Maurizio Fava Lecture Series on Well-Being was created to...
The Mosaic of Research
The Mosaic of Research: Where Music Embraces Science Inspired by the CFD’s Ode to Joy celebration of the arts this past June, one of the musicians highlighted at that event has created a program to bring together music and science, with MGH scientists and Berklee College of Music faculty speaking on what research means to...
SMART for Physicians in Clin. Practice
Stress Management and Resiliency Training (SMART) for Physicians in Clinical Practice begins Friday, October 18, 2024 8:00-9:30 am EST Co-sponsored by the MGH Benson Henry Institute and the Center for Faculty Development SMART is an evidence-based curriculum designed to enhance health and wellbeing. It covers mind-body skills and healthy lifestyles. In this interactive cohort, participants...
Fun Friday: Reiki Energy Healing
Fun Friday: Experiencing the Joy and Playfulness of Reiki Energy Healing Fun Fridays offer a refreshing mid-day break from work to indulge in physical, mental, or creative activity. In this fun, interactive, and experiential session, Carmen introduced participants to the practice of Reiki in an engaging and accessible way. The session focused on hands-on activities...
Fun Friday: Writing for Joy
Fun Fridays offer a refreshing mid-day break from work to indulge in physical, mental, or creative activity. Published author, essayist and expressive writing teacher, Áine Greaney Ellrott, talked about discovering how expressive writing can bring joy, comfort and clarity to our professional and personal lives. Participants learned the “why,” “how” and “where” of practicing wellness...
Fun Friday: Eight Active Ingredients of Tai Chi©
Fun Fridays offer a refreshing mid-day break from work to indulge in physical, mental, or creative activity. Eight Active Ingredients of Tai Chi© certified teacher Barry Friedman explored the traditional principles of Tai Chi in a relaxed, informal and experiential session. Regular practice of this gentle “meditation in motion” leads to more vigor and flexibility, better balance...
Fun Friday: Painting Demonstration with Troods
Fun Fridays offer a refreshing mid-day break from work to indulge in physical, mental, or creative activity. Artist Patricia Nolan-Brown, aka “Troods,” demonstrated her favorite way to paint. She showed how painting can be a form of joyful meditation once you let go of expectations. Facilitator: Patricia Nolan-Brown (aka Troods) is an artist with a...