Fun Fridays offer a refreshing mid-day break from work to indulge in physical, mental, or creative activity. This lively 60-minute webinar offered a refreshing breathing techniques, stretches, and awareness of proper body alignment to focus your mind and restore your balance. Yoga at your desk is great for people that spend a lot of time...
Maurizio Fava Lecture Series on Well-Being Removing the Mask: One Surgeon’s Lived Experience of Health, Stigma, and Support co-sponsored by CFD’s Office for Well-Being and the Departments of Surgery, Anesthesia, Neurosurgery, and Psychiatry The Maurizio Fava Lecture Series on Well-Being was created to honor Dr. Fava’s vision and advocacy for the well-being of the MGH...
Fun Fridays offer a refreshing mid-day break from work to indulge in physical, mental, or creative activity. Published author, essayist, and expressive writing teacher Áine Greaney Ellrott provided this session on discovering how expressive writing can bring joy, comfort, and clarity to our personal and professional lives. She taught attendees the “why,” “how,” and “where”...
Hosted by the Brigham Education Institute (BEI) Chronic stress is highly prevalent in modern society and is especially important in critical occupations such as healthcare where it can lead to burnout. However, our educational and medical systems are not effectively addressing this burden which can lead to mental health conditions such as anxiety, depression and...
Fun Fridays offer a refreshing mid-day break from work to indulge in physical, mental, or creative activity. Eight Active Ingredients of Tai Chi© certified teacher, Barry Friedman, explored the traditional principles of Tai Chi in a relaxed, informal and experiential session. Regular practice of this gentle “meditation in motion” leads to more vigor and flexibility,...
2023 Radiology Wellness & Wellbeing Week “Well-Being Tips for Busy Professionals – Simple Meditation & Breathwork Practice” Presenter: Carmen Alvarez, MHA, Certified Workforce Mindfulness Facilitator, Certified Wellness Coach, and Master Reiki Therapist. Click here for posting. MGB Radiology Faculty Affairs & MGB Radiology Education Office hosting the third annual Wellness & Wellbeing Week – A...
Fun Fridays offer a refreshing mid-day break from work to indulge in physical, mental, or creative activity. Olga provided a fun hour of journaling activities designed to free the participant’s creative spirit and improve self-care through writing. In this session, they practiced writing prompts to learn more about themselves, drawing inspiration from Joe Brainard’s “I...
2023 Radiology Wellness & Wellbeing Week “Management, Self-Compassion, Cultivating Awe & Wonder, Gratitude, and Humor” Presenter: David P. Fessell, MD, Associate Professor of Radiology, University of Michigan Hospital. Click here for posting.
2023 Radiology Wellness & Wellbeing Week “Life and Career Coaching for the Radiologist: Achieving Your Personal and Professional Goals” Presenter: Michael Fishman, MD Click here for posting.
2023 Radiology Wellness & Wellbeing Week “How to apply the Science of Happiness to Accelerate your Success” Keynote Address by Emma Seppälä, PhD, Science Director of Stanford University’s Center for Compassion and Altruism Research and Education. Emma is also faculty director of the Yale School of Management’s Women’s Leadership Program. Click here for posting. MGB...