Photo of Joo Park

Fun Fridays- A Music Session with Professor Joo Park

Fun Fridays offer a refreshing mid-day break from work to indulge in physical, mental, or creative activity. Topic coming soon! Facilitator: Joo Park, PhD, is a composer and pianist. She seeks to write music that explores the dual nature of existence: simple and complex, obsessive and impulsive, serious and humorous, and tonal and atonal. She...

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A Winter-time Guided Meditation

Relax and Recharge: A Winter-time Guided Meditation Take a virtual walk with the EAP, experiencing the peace and tranquility after a snowstorm. Presenter Lisa Goss Staffiere, LICSW, CEAP, Senior EAP Consultant. Check out other webinars and seminars by the MGB EAP.

SimpliFed Virtual Lactation Support

SimpliFed Virtual Lactation Support Virtual Prenatal and postpartum baby feeding class for MGH employees SimpliFed will be hosting a class for MGH employees, covering the following: Breastfeeding: latch and positioning, supply, cracked or sore nipples Transitions: prenatal prep, return to work, introducing solid foods, weaning Pumping, formula feeding, combo feeding SimpliFed is a comprehensive program...

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Raising a Resilient Scientist Series 5 – Mar 8

“The Mental Health and Well-being of Your Trainees” Workshops and Trainings for Extramural Faculty Office of Intramural Training & Education (OITE) has created workshops and other training activities to support extramural principal investigators (PIs) and staff as they manage and lead biomedical research groups. If you are an intramural PI, please see your series here....

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Raising a Resilient Scientist Series 4 – Feb 8

“Difficult Conversations, Conflict, and Feedback” Workshops and Trainings for Extramural Faculty Office of Intramural Training & Education (OITE) has created workshops and other training activities to support extramural principal investigators (PIs) and staff as they manage and lead biomedical research groups. If you are an intramural PI, please see your series here. Raising a Resilient...

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Raising a Resilient Scientist Series 3 – Jan 11

“Building a Welcoming and Inclusive Research Group” Workshops and Trainings for Extramural Faculty Office of Intramural Training & Education (OITE) has created workshops and other training activities to support extramural principal investigators (PIs) and staff as they manage and lead biomedical research groups. If you are an intramural PI, please see your series here. Raising...

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Raising a Resilient Scientist Series 2 – Dec 14

“Promoting Trainee Resilience” Workshops and Trainings for Extramural Faculty Office of Intramural Training & Education (OITE) has created workshops and other training activities to support extramural principal investigators (PIs) and staff as they manage and lead biomedical research groups. If you are an intramural PI, please see your series here. Raising a Resilient Scientist Series:...

Anne Levy

Fun Friday: Instant Gratification – The Practice of Spontaneous Thank You Notes

Fun Fridays offer a refreshing mid-day break from work to indulge in physical, mental, or creative activity. Did your parents force you to write thank you notes? Did you find the task tedious? In this session, Dr. Levy explored another avenue to thanking others—sheer spontaneity! It’s a lovely way to show how much you care...

Fun Friday: Mid-day Reset Flow & Breathwork Yoga

Fun Fridays offer a refreshing mid-day break from work to indulge in physical, mental, or creative activity. Facilitator: Monia Fernandez is a Level 1 Yoga therapist and have over 700hours in Yoga Trainings as well as 50+ hours in Trauma-Informed Yoga Therapy. More details coming soon!

Ethan Lester

GSD Monthly Seminar- Promoting Psychological Flexibility

Sponsored by the Graduate Student Division (GSD) at MGH GSD Monthly Seminar- “Promoting Psychological Flexibility during the Grad School Year” During this talk, Dr. Lester discussed the value of enhancing one’s Psychological Flexibility (e.g., mindfulness, acceptance, goal setting, working with unhelpful thoughts) – the ability to be present and live more fully and consciously, and...

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