Tackle Unhealthy Habits and Transform Your Life – Mass General Brigham EAP Breaking bad habits can be tough. The good news is that change is absolutely possible. This session will explore the science of behavior change and apply these teachings to tackle common bad habits such as alcohol consumption, smoking, social media and unhealthy eating....
EAP Webinar: Setting Goals and Priorities for the New Year This webinar focuses on developing and maintaining a smart spending plan. Presented by RTN and sponsored by EAP Check out other webinars and seminars by the MGB EAP.
SimpliFed Virtual Lactation Support Virtual Prenatal and postpartum baby feeding class for MGH employees SimpliFed will be hosting a class for MGH employees, covering the following: Breastfeeding: latch and positioning, supply, cracked or sore nipples Transitions: prenatal prep, return to work, introducing solid foods, weaning Pumping, formula feeding, combo feeding SimpliFed is a comprehensive program...
Faculty Transition Webinar Series- “Health of Your Wealth: Retirement preparation in the midst of unknowns” Ms. Yousif will equip you with the know-how you need for a successful retirement transition, even in the context of all the macroeconomic uncertainty. She will discuss key insights to help protect your family’s financial well-being, review how to help...
Faculty Transition Webinar Series- “Re-energize, Reimagine and Reinvent: Crafting the Next Chapter of Your Work and Life” Mid to late career for highly motivated individuals can be a time of stress and transition, but also a chance to reflect, re-energize, and reimagine work and life. Recent research in the fields of life span development and...
Tuesdays, October 11 – November 15, 2022, from 4:00 – 5:00 pm Work together along with facilitator Dr. Beth Frates, lifestyle medicine pioneer and seasoned coach, to identify ways that you can enhance your health and happiness without adding extra time to your schedule. With registration, you’ll receive an e-book of Paving the path to...
Tuesdays, October 11 – November 15, 2022, from 4:00 – 5:00 pm Work together along with facilitator Dr. Beth Frates, lifestyle medicine pioneer and seasoned coach, to identify ways that you can enhance your health and happiness without adding extra time to your schedule. With registration, you’ll receive an e-book of Paving the path to...
Tuesdays, October 11 – November 15, 2022, from 4:00 – 5:00 pm Work together along with facilitator Dr. Beth Frates, lifestyle medicine pioneer and seasoned coach, to identify ways that you can enhance your health and happiness without adding extra time to your schedule. With registration, you’ll receive an e-book of Paving the path to...
Tuesdays, October 11 – November 15, 2022, from 4:00 – 5:00 pm Work together along with facilitator Dr. Beth Frates, lifestyle medicine pioneer and seasoned coach, to identify ways that you can enhance your health and happiness without adding extra time to your schedule. With registration, you’ll receive an e-book of Paving the path to...
Tuesdays, October 11 – November 15, 2022, from 4:00 – 5:00 pm Work together along with facilitator Dr. Beth Frates, lifestyle medicine pioneer and seasoned coach, to identify ways that you can enhance your health and happiness without adding extra time to your schedule. With registration, you’ll receive an e-book of Paving the path to...