Recurring

Midweek Meditation

Virtual

Due to popular demand, the CFD Office for Well-Being is expanding its Meditation Mondays to a second weekly session with guest leaders! These "Midweek Meditations" will be held every Wednesday at 8am and each session will be run by a different guest meditation leader from MGH and beyond. If you would like to receive an […]

Fun Fridays: Summer Sweat Sesh

Virtual

Fun Fridays offer a refreshing mid-day break from work to indulge in physical, mental, or creative activity. Join Summer Sweat Sesh with licensed physical therapists Isabella Sprague and Angela Stearns for 30 minutes of upbeat exercise to keep you feeling fit and energized this summer. This time of year is always filled with vacations, cookouts […]

Free
Recurring

Midweek Meditation

Virtual

Due to popular demand, the CFD Office for Well-Being is expanding its Meditation Mondays to a second weekly session with guest leaders! These "Midweek Meditations" will be held every Wednesday at 8am and each session will be run by a different guest meditation leader from MGH and beyond. If you would like to receive an […]

Fun Fridays: The Practice of Journaling in the Moment

Virtual

Fun Fridays offer a refreshing mid-day break from work to indulge in physical, mental, or creative activity. Journaling is a creative outlet that can help us appreciate the little things in life and stay present in the moment. Join Olga as she provides an overview of the benefits of daily writing, shows how to start, […]

Recurring

Midweek Meditation

Virtual

Due to popular demand, the CFD Office for Well-Being is expanding its Meditation Mondays to a second weekly session with guest leaders! These "Midweek Meditations" will be held every Wednesday at 8am and each session will be run by a different guest meditation leader from MGH and beyond. If you would like to receive an […]

Use Social Media to Promote Your Department/Center/Lab

Virtual

Use social media to promote your Department, Center, and/or Lab! Learn how to use social media to publicize office initiatives, programs and projects or engage and empower patients and/or colleagues by giving them an outlet for information and communication. Dr. Alex Towbin will share how he started using social media to publicize department projects and […]

Recurring

Midweek Meditation

Virtual

Due to popular demand, the CFD Office for Well-Being is expanding its Meditation Mondays to a second weekly session with guest leaders! These "Midweek Meditations" will be held every Wednesday at 8am and each session will be run by a different guest meditation leader from MGH and beyond. If you would like to receive an […]

Recurring

Midweek Meditation

Virtual

Due to popular demand, the CFD Office for Well-Being is expanding its Meditation Mondays to a second weekly session with guest leaders! These "Midweek Meditations" will be held every Wednesday at 8am and each session will be run by a different guest meditation leader from MGH and beyond. If you would like to receive an […]

Fun Fridays: Yoga at Your Desk

Virtual

Fun Fridays offer a refreshing mid-day break from work to indulge in physical, mental, or creative activity. This lively 60 minute webinar offers a refreshing breathing technique, stretches and awareness of proper body alignment to focus your mind and restore your balance. Yoga at your desk is great for people that spend a lot of […]

Recurring

Midweek Meditation

Virtual

Due to popular demand, the CFD Office for Well-Being is expanding its Meditation Mondays to a second weekly session with guest leaders! These "Midweek Meditations" will be held every Wednesday at 8am and each session will be run by a different guest meditation leader from MGH and beyond. If you would like to receive an […]