Fun Fridays: Summer Sweat Sesh

Virtual

Fun Fridays offer a refreshing mid-day break from work to indulge in physical, mental, or creative activity. Join Summer Sweat Sesh with licensed physical therapists Isabella Sprague and Angela Stearns for 30 minutes of upbeat exercise to keep you feeling fit and energized this summer. This time of year is always filled with vacations, cookouts […]

Free
Recurring

Meditation Monday

Virtual

The Office for Well-Being, in collaboration with the MGPO Frigoletto Committee, presents guided meditation sessions on Mondays with Darshan Mehta, MD, MPH, Director, Office for Well-Being. If you would like to receive an Outlook invitation for these sessions, email owb@partners.org.

Fun Fridays: The Practice of Journaling in the Moment

Virtual

Fun Fridays offer a refreshing mid-day break from work to indulge in physical, mental, or creative activity. Journaling is a creative outlet that can help us appreciate the little things in life and stay present in the moment. Join Olga as she provides an overview of the benefits of daily writing, shows how to start, […]

Recurring

Meditation Monday

Virtual

The Office for Well-Being, in collaboration with the MGPO Frigoletto Committee, presents guided meditation sessions on Mondays with Darshan Mehta, MD, MPH, Director, Office for Well-Being. If you would like to receive an Outlook invitation for these sessions, email owb@partners.org.

Fun Fridays: Finger Labyrinth Meditation

Virtual

Fun Fridays offer a refreshing mid-day break from work to indulge in physical, mental, or creative activity. Labyrinths have been used as “walking meditations” since ancient times. Finger labyrinths are small labyrinths designed to be “walked” by tracing the path with one finger to the center and back out on the same path. Join us […]

Recurring

Meditation Monday

Virtual

The Office for Well-Being, in collaboration with the MGPO Frigoletto Committee, presents guided meditation sessions on Mondays with Darshan Mehta, MD, MPH, Director, Office for Well-Being. If you would like to receive an Outlook invitation for these sessions, email owb@partners.org.

Recurring

Meditation Monday

Virtual

The Office for Well-Being, in collaboration with the MGPO Frigoletto Committee, presents guided meditation sessions on Mondays with Darshan Mehta, MD, MPH, Director, Office for Well-Being. If you would like to receive an Outlook invitation for these sessions, email owb@partners.org.