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Tackle Unhealthy Habits – Transform Your Life
January 10 @ 12:00 pm - 1:00 pm EST
Tackle Unhealthy Habits and Transform Your Life – Mass General Brigham EAP
Breaking bad habits can be tough. The good news is that change is absolutely possible. This session will explore the science of behavior change and apply these teachings to tackle common bad habits such as alcohol consumption, smoking, social media and unhealthy eating.
Presented by WPO