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Fun Friday: Ageless Grace
January 7 @ 12:00 pm - 1:00 pm EST
Fun Fridays offer a refreshing mid-day break from work to indulge in physical, mental, or creative activity.
Norie led an Ageless Grace class designed to stimulate the brain: body connection through music. This seated wellness program is based on the science of neuroplasticity – the basic idea that the brain and nervous system have the ability to change form and function. Twenty-one tools steeped in creative expression and imagination address many factors: joint mobility, spinal flexibility, right-left brain coordination, bone density, balance, confidence, kinesthetic learning and systemic health.
Facilitator: Norie Mozzone serves as the Program Coordinator for MGH’s Dementia Care Collaborative. She joined this group in the summer of 2019 following a twenty plus year career in professional non-profit fundraising, marketing, and administration. Norie deeply values holistic wellness and the wisdom that people have the capacity to make new choices every day for a life that is more vibrant and full. Norie transmits that belief as an Ageless Grace Educator.