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Fun Fridays: Laughter Yoga

June 11 @ 12:00 pm - 1:00 pm EDT

Photo of Laura Malloy

Fun Fridays offer a refreshing mid-day break from work to indulge in physical, mental, or creative activity.

Laughter Yoga combines laughter exercises with relaxing yogic breathing techniques to relieve stress, release endorphins and boost immune functioning. What starts as laughter exercises quickly turns into genuine laughter, enhancing social connection and positive emotions. No previous yoga experience is necessary, just a desire to laugh and cultivate joy.

Laura Malloy, LICSW, is a certified laughter yoga leader, yoga therapist and clinical social worker.


Session was not recorded.

Details

Date:
June 11
Time:
12:00 pm - 1:00 pm EDT
Event Categories:
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Event Tags:
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Venue

Virtual

Organizer

Office for Well-Being (OWB)
Phone:
(617) 724-0818
Email:
owb@partners.org
View Organizer Website
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