Fun Fridays: Tae Kwon Do for All Ages and Lifestyles

Fun Fridays offer a refreshing mid-day break from work to indulge in physical, mental, or creative activity.

Tae Kwon Do is a fun and relaxing martial art that gives your mind a break from work and energizes your body. Ahmad taught self-defense and the proper form for Tae Kwon Do kicking and punching techniques – no prior experience necessary!

Instructor: Ahmad Ali has extensive experience teaching Tae Kwon Do to all ages and ranks, including coaching tournament sparring. His own training includes four regional tournaments in the Northeast, earning fourth place for two years. In his free time Ahmad powerlifts, plays billiards, and composes piano and orchestral pieces on Spotify (“Eddie Books”)!