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Lifestyle Group Coaching Workshops for Wellness
October 18, 2022 @ 4:00 pm - 5:00 pm EDT
Tuesdays, October 11 – November 15, 2022, from 4:00 – 5:00 pm
Work together along with facilitator Dr. Beth Frates, lifestyle medicine pioneer and seasoned coach, to identify ways that you can enhance your health and happiness without adding extra time to your schedule. With registration, you’ll receive an e-book of Paving the path to wellness workbook: A guide to thriving with a healthy body, peaceful mind, and joyful heart. This workshop series will have limited spots available – apply now!
Instructor: Elizabeth “Beth” Frates, MD, FACLM, DipABLM, is the Director of Lifestyle Medicine and Wellness in the MGH Department of Surgery and the Director of Wellness Programming at Spaulding’s Stroke Institute for Research and Recovery. She is a lifestyle medicine coach and President-Elect of the American College of Lifestyle Medicine. Dr. Frates is the author of Paving the path to wellness workbook: A guide to thriving with a healthy body, peaceful mind, and joyful heart.