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What’s Next? It’s Your Time.
November 8, 2022 @ 12:30 pm - 1:30 pm EST
“What’s Next? It’s Your Time: Navigate Your Life, for Mature and Savvy Faculty”
Sponsored by the Center for Faculty Development’s Office for Senior Faculty Transitions
You’ve accomplished a lot. You have built a career. You may have raised a family. You have worked hard. This next chapter is about you and what you want to do. This four session, upbeat, interactive, educational, supportive and evidenced-based course will set the stage for exploration, discovery, and planning. We will learn about healthy aging from the latest research and trends while moving towards the next steps of your life, career, and possible retirement while learning to navigate your life, adult children– their partners and your grandchildren through a well-being lens. We will incorporate and understand personal values and strengths, self-care, relationships, stress and time management, communication, and techniques for a healthier, happier, and more balanced way of living. There are enormous possibilities for growth and happiness during this time of your life. Join us to develop a plan to navigate life’s currents, flourish as you age, and discover your superpowers. It’s your journey, your health, your wellness, your way.
Tuesdays, October 25 to November 15, 2022 with a reunion on November 29, 12:30 – 1:30 pm
Facilitator: Elise Tofias Phillips, MEd, is the Founder + CEO of Navigate, Health and Wellness Coaching and Consulting. She has developed an innovative, interactive, and engaging behavior change approach through her consulting and coaching. She has worked in health education, health promotion, health and wellness coaching, and health communications her entire career. She has held positions as the Founding Director of the Office of Health Promotion and the Health Coach Institute at Boston College, the Director of Health Education at Simmons College, Manager of The Be Well! Tanger Center for Health Management at Beth Israel Deaconess Medical Center, and taught in public and independent schools. She is a certified Health and Wellness Coach and Intuitive Eating Counselor through WellCoaches and Intuitive Eating Pros. Elise received an MEd from Boston University and BS from Ithaca College.
This is a closed cohort – enrollment is limited.