Sponsored by the Center for Faculty Development's Office for Well-Being The CFD Office for Well-Being offers a second weekly meditation session in addition to its Meditation Mondays. The "Midweek Meditations" are held every Wednesday at 8am and each session is guided by a different guest meditation leader from MGH and beyond.
Fun Fridays offer a refreshing mid-day break from work to indulge in physical, mental, or creative activity. Journaling is a creative outlet that can help us appreciate the little things in life and stay present in the moment. Olga provided an overview of the benefits of daily writing, showed participants how to start, and shared […]