Meditation Monday
VirtualCo-sponsored by the Center for Faculty Development's Office for Well-Being and the MGPO Frigoletto Committee Join Darshan Mehta, MD, MPH, Director, Office for Well-Being for a guided meditation session on Monday mornings.
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Well-Being Series
Midweek Meditation
VirtualSponsored by the Center for Faculty Development's Office for Well-Being The CFD Office for Well-Being offers a second weekly meditation session in addition to its Meditation Mondays. The "Midweek Meditations" are held every Wednesday at 8am and each session is guided by a different guest meditation leader from MGH and beyond.
Fun Friday: Yoga at Your Desk
VirtualFun Fridays offer a refreshing mid-day break from work to indulge in physical, mental, or creative activity. This lively 60-minute webinar offered a refreshing breathing technique, stretches and awareness of proper body alignment to focus your mind and restore your balance. Yoga at your desk is great for people that spend a lot of time […]
Meditation Monday
VirtualCo-sponsored by the Center for Faculty Development's Office for Well-Being and the MGPO Frigoletto Committee Join Darshan Mehta, MD, MPH, Director, Office for Well-Being for a guided meditation session on Monday mornings.
Midweek Meditation
VirtualSponsored by the Center for Faculty Development's Office for Well-Being The CFD Office for Well-Being offers a second weekly meditation session in addition to its Meditation Mondays. The "Midweek Meditations" are held every Wednesday at 8am and each session is guided by a different guest meditation leader from MGH and beyond.
How To Break Through Fatigue & Inaction On JEI
VirtualPresented by the Boston Globe, MA Conference for Women and State Street How can you stay engaged - and mentally strong - instead of succumbing to burnout and overwhelm? With the many challenges facing our world today, this is a more important question than ever for people who care about justice, equity, and inclusion. To […]
Fun Friday: Karate
VirtualFun Fridays offer a refreshing mid-day break from work to indulge in physical, mental, or creative activity. Sensei Noah taught a quick overview of traditional Uechi Ryu Karate, a system of self-defense that develops total body awareness, control and confidence. The class focused on thoughtful movement, stances, balance, blocks, kata, strikes and other techniques, as […]
Meditation Monday
VirtualCo-sponsored by the Center for Faculty Development's Office for Well-Being and the MGPO Frigoletto Committee Join Darshan Mehta, MD, MPH, Director, Office for Well-Being for a guided meditation session on Monday mornings.
Midweek Meditation
VirtualSponsored by the Center for Faculty Development's Office for Well-Being The CFD Office for Well-Being offers a second weekly meditation session in addition to its Meditation Mondays. The "Midweek Meditations" are held every Wednesday at 8am and each session is guided by a different guest meditation leader from MGH and beyond.
Happiness Zoom with Weike Wang
VirtualThe Happiness Committee of the MGH Hospital Medicine Unit hosts Happiness Zooms to support each other and our community! *Co-sponsored by the MGH Writer-in-Residence Program* This month, they welcome a very special guest, Weike Wang. “Was it harder to be a woman? Or an immigrant? Or a Chinese person outside of China? And why did […]