Meditation Monday
VirtualCo-sponsored by the Center for Faculty Development's Office for Well-Being and the MGPO Frigoletto Committee Join Darshan Mehta, MD, MPH, Director, Office for Well-Being for a guided meditation session on Monday mornings.
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CFD Office for Well-Being
Midweek Meditation
VirtualSponsored by the Center for Faculty Development's Office for Well-Being The CFD Office for Well-Being offers a second weekly meditation session in addition to its Meditation Mondays. The "Midweek Meditations" are held every Wednesday at 8am and each session is guided by a different guest meditation leader from MGH and beyond.
Fun Friday: Eight Active Ingredients of Tai Chi©
VirtualFun Fridays offer a refreshing mid-day break from work to indulge in physical, mental, or creative activity. Barry Friedman, Eight Active Ingredients of Tai Chi© certified teacher, explored the traditional principles of Tai Chi in a relaxed, informal, and experiential session. Regular practice of this gentle “meditation in motion” leads to more vigor and flexibility, […]
Meditation Monday
VirtualCo-sponsored by the Center for Faculty Development's Office for Well-Being and the MGPO Frigoletto Committee Join Darshan Mehta, MD, MPH, Director, Office for Well-Being for a guided meditation session on Monday mornings.
Midweek Meditation
VirtualSponsored by the Center for Faculty Development's Office for Well-Being The CFD Office for Well-Being offers a second weekly meditation session in addition to its Meditation Mondays. The "Midweek Meditations" are held every Wednesday at 8am and each session is guided by a different guest meditation leader from MGH and beyond.
Meditation Monday
VirtualCo-sponsored by the Center for Faculty Development's Office for Well-Being and the MGPO Frigoletto Committee Join Darshan Mehta, MD, MPH, Director, Office for Well-Being for a guided meditation session on Monday mornings.
Midweek Meditation
VirtualSponsored by the Center for Faculty Development's Office for Well-Being The CFD Office for Well-Being offers a second weekly meditation session in addition to its Meditation Mondays. The "Midweek Meditations" are held every Wednesday at 8am and each session is guided by a different guest meditation leader from MGH and beyond.
Fun Friday: Regulating the Nervous System with Breathwork & Meditation
VirtualFun Fridays offer a refreshing mid-day break from work to indulge in physical, mental, or creative activity. Carmen Alvarez led participants in regulating their nervous system through breathwork and meditation exercises. This session was part of the 2024 MGB Radiology Wellness and Well-being Week, a week-long program to explore the latest research, and resources, to […]
Meditation Monday
VirtualCo-sponsored by the Center for Faculty Development's Office for Well-Being and the MGPO Frigoletto Committee Join Darshan Mehta, MD, MPH, Director, Office for Well-Being for a guided meditation session on Monday mornings.
Midweek Meditation
VirtualSponsored by the Center for Faculty Development's Office for Well-Being The CFD Office for Well-Being offers a second weekly meditation session in addition to its Meditation Mondays. The "Midweek Meditations" are held every Wednesday at 8am and each session is guided by a different guest meditation leader from MGH and beyond.