Event Series Meditation Monday

Meditation Monday

Virtual

Co-sponsored by the Center for Faculty Development's Office for Well-Being and the MGPO Frigoletto Committee Join Darshan Mehta, MD, MPH, Director, Office for Well-Being for a guided meditation session on Monday mornings.

Event Series Midweek Meditation

Midweek Meditation

Virtual

Sponsored by the Center for Faculty Development's Office for Well-Being The CFD Office for Well-Being offers a second weekly meditation session in addition to its Meditation Mondays. The "Midweek Meditations" are held every Wednesday at 8am and each session is guided by a different guest meditation leader from MGH and beyond.  

Fun Fridays: Ageless Grace

Virtual

Fun Fridays offer a refreshing mid-day break from work to indulge in physical, mental, or creative activity. Norie led an energetic Ageless Grace class designed to stimulate the brain: body connection through music. This seated wellness program is based on the science of neuroplasticity - the basic idea that the brain and nervous system have […]

Event Series Meditation Monday

Meditation Monday

Virtual

Co-sponsored by the Center for Faculty Development's Office for Well-Being and the MGPO Frigoletto Committee Join Darshan Mehta, MD, MPH, Director, Office for Well-Being for a guided meditation session on Monday mornings.

Event Series Midweek Meditation

Midweek Meditation

Virtual

Sponsored by the Center for Faculty Development's Office for Well-Being The CFD Office for Well-Being offers a second weekly meditation session in addition to its Meditation Mondays. The "Midweek Meditations" are held every Wednesday at 8am and each session is guided by a different guest meditation leader from MGH and beyond.  

Fun Friday: Yoga at Your Desk

Virtual

Fun Fridays offer a refreshing mid-day break from work to indulge in physical, mental, or creative activity. This lively 60-minute webinar offered a refreshing breathing technique, stretches and awareness of proper body alignment to focus your mind and restore your balance. Yoga at your desk is great for people that spend a lot of time […]

Event Series Meditation Monday

Meditation Monday

Virtual

Co-sponsored by the Center for Faculty Development's Office for Well-Being and the MGPO Frigoletto Committee Join Darshan Mehta, MD, MPH, Director, Office for Well-Being for a guided meditation session on Monday mornings.

Event Series Midweek Meditation

Midweek Meditation

Virtual

Sponsored by the Center for Faculty Development's Office for Well-Being The CFD Office for Well-Being offers a second weekly meditation session in addition to its Meditation Mondays. The "Midweek Meditations" are held every Wednesday at 8am and each session is guided by a different guest meditation leader from MGH and beyond.  

Fun Friday: Karate

Virtual

Fun Fridays offer a refreshing mid-day break from work to indulge in physical, mental, or creative activity. Sensei Noah taught a quick overview of traditional Uechi Ryu Karate, a system of self-defense that develops total body awareness, control and confidence. The class focused on thoughtful movement, stances, balance, blocks, kata, strikes and other techniques, as […]

Event Series Meditation Monday

Meditation Monday

Virtual

Co-sponsored by the Center for Faculty Development's Office for Well-Being and the MGPO Frigoletto Committee Join Darshan Mehta, MD, MPH, Director, Office for Well-Being for a guided meditation session on Monday mornings.

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