Fun Fridays offer a refreshing mid-day break from work to indulge in physical, mental, or creative activity. Corinne engaged participants in a lively conversation about a powerful work of art ("Parade" by Mequitta Ahuja) followed by responses that sparked joy, creativity and teamwork. Corinne Zimmermann, MA, MEd, Museum Educator and Co-director of Harvard Macy's Art […]
Fun Fridays offer a refreshing mid-day break from work to indulge in physical, mental, or creative activity. The 2021 Community Performances and Partnerships String Quartet at New England Conservatory presented an educational program connecting classical music repertoire to histories of LGBTQ culture across place and time. The quartet presented a program of canonic classical works […]
Fun Fridays offer a refreshing mid-day break from work to indulge in physical, mental, or creative activity. Barry Friedman, certified Eight Active Ingredients of Tai Chi© teacher explored the traditional principles of Tai Chi in a relaxed, informal and experiential session. Regular practice of this gentle “meditation in motion” leads to more vigor and flexibility, […]
Special guests for this Meditation Monday The Great Wisdom Buddhist Institute (“GWBI”) nuns will be facilitating a short 30 minute non-religious guided meditation session on May 17 at 8am ET. Participants will experience a series of three short guided meditations as a way to ease into the start of the week. The nuns will also […]
Fun Fridays offer a refreshing mid-day break from work to indulge in physical, mental, or creative activity. Judit Sore, MBA, showed participants how to support your body with a soothing, gentle yoga practice that focuses on moving easefully into basic sun salutation yummy yoga postures while using the breath to create space in your mind, […]
Fun Fridays offer a refreshing mid-day break from work to indulge in physical, mental, or creative activity. Doodle Escapes are five minutes doodle breaks. Whether you’re at your desk for 10 hours on virtual calls or a student feeling stressed out or parent who is looking for ways to engage your kids—these creative exercises give […]
The Office for Well-Being, in collaboration with the MGPO Frigoletto Committee, presents guided meditation sessions on Mondays with Darshan Mehta, MD, MPH, Director, Office for Well-Being. If you would like to receive an Outlook invitation for these sessions, email owb@partners.org.
Fun Fridays offer a refreshing mid-day break from work to indulge in physical, mental, or creative activity. Not a chef? Not a problem. Nicolette Maggiolo, RD, was live from her kitchen, whipping up refreshing summer recipes to fuel your physical and mental health, too! You may find the copies of the recipes she used and […]
The Office for Well-Being, in collaboration with the MGPO Frigoletto Committee, presents guided meditation sessions on Mondays with Darshan Mehta, MD, MPH, Director, Office for Well-Being. If you would like to receive an Outlook invitation for these sessions, email owb@partners.org.
Fun Fridays offer a refreshing mid-day break from work to indulge in physical, mental, or creative activity. Laughter Yoga combines laughter exercises with relaxing yogic breathing techniques to relieve stress, release endorphins and boost immune functioning. What starts as laughter exercises quickly turns into genuine laughter, enhancing social connection and positive emotions. No previous yoga […]