Meditation Monday
VirtualCo-sponsored by the Center for Faculty Development's Office for Well-Being and the MGPO Frigoletto Committee Join Darshan Mehta, MD, MPH, Director, Office for Well-Being for a guided meditation session on Monday mornings.
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CFD Office for Well-Being
Midweek Meditation
VirtualSponsored by the Center for Faculty Development's Office for Well-Being The CFD Office for Well-Being offers a second weekly meditation session in addition to its Meditation Mondays. The "Midweek Meditations" are held every Wednesday at 8am and each session is guided by a different guest meditation leader from MGH and beyond.
Fun Fridays: Doodling
Fun Fridays offer a refreshing mid-day break from work to indulge in physical, mental, or creative activity. Doodle Escapes are five minutes doodle breaks. Whether you’re at your desk for 10 hours on virtual calls or a student feeling stressed out or parent who is looking for ways to engage your kids—these creative exercises give […]
Meditation Monday
VirtualCo-sponsored by the Center for Faculty Development's Office for Well-Being and the MGPO Frigoletto Committee Join Darshan Mehta, MD, MPH, Director, Office for Well-Being for a guided meditation session on Monday mornings.
Midweek Meditation
VirtualSponsored by the Center for Faculty Development's Office for Well-Being The CFD Office for Well-Being offers a second weekly meditation session in addition to its Meditation Mondays. The "Midweek Meditations" are held every Wednesday at 8am and each session is guided by a different guest meditation leader from MGH and beyond.
Fun Fridays: The Joy of Haiku
VirtualFun Fridays offer a refreshing mid-day break from work to indulge in physical, mental, or creative activity. Have you ever read Basho? been introduced to the haiku form in English class? In this session, Anne Levy helped participants tap into their creative side and compose their own haikus, inspired by a variety of prompts. Facilitator: […]
Meditation Monday
VirtualCo-sponsored by the Center for Faculty Development's Office for Well-Being and the MGPO Frigoletto Committee Join Darshan Mehta, MD, MPH, Director, Office for Well-Being for a guided meditation session on Monday mornings.
Midweek Meditation
VirtualSponsored by the Center for Faculty Development's Office for Well-Being The CFD Office for Well-Being offers a second weekly meditation session in addition to its Meditation Mondays. The "Midweek Meditations" are held every Wednesday at 8am and each session is guided by a different guest meditation leader from MGH and beyond.
Fun Friday: Chair/Office Yoga
VirtualFun Fridays offer a refreshing mid-day break from work to indulge in physical, mental, or creative activity. Laura Malloy, LICSW, guided a gentle, relaxing yoga session that can be done in the comfort of your own office or home. Participants practiced relaxing breathing techniques and mindful movements to help relieve physical tension, quiet their mind […]
Meditation Monday
VirtualCo-sponsored by the Center for Faculty Development's Office for Well-Being and the MGPO Frigoletto Committee Join Darshan Mehta, MD, MPH, Director, Office for Well-Being for a guided meditation session on Monday mornings.