MGH New Faculty Orientation

Virtual

MGH New Faculty Orientation (and anyone who needs a refresher) Sponsored by the Center for Faculty Development An opportunity for new (and established) faculty to learn about the various offices and networks that support our clinical and research faculty. While this was designed for those who are new to the MGH Faculty, all faculty members […]

Fun Friday: Doodling

Fun Fridays offer a refreshing mid-day break from work to indulge in physical, mental, or creative activity. Doodle Escapes are five minutes doodle breaks. Whether you’re at your desk for 10 hours on virtual calls or a student feeling stressed out or parent who is looking for ways to engage your kids—these creative exercises give […]

Fava Well-Being Lecture Series: “Building Emotional Agility in Complex Times”

Virtual

The Maurizio Fava Lecture Series on Well-Being was created to honor Dr. Fava’s vision and advocacy for well-being of the MGH community. With the uncertainty and unpredictable nature of our current environment, it is important we focus on our emotional wellbeing and develop the resilience that is necessary to continue in the pursuit of meaningful […]

Fun Fridays: Journaling with Olga – Gratitude and Creativity

Fun Fridays offer a refreshing mid-day break from work to indulge in physical, mental, or creative activity. Attendees joined Olga for a fun hour of journaling activities designed to help express gratitude and channel creative spirit. Facilitator: Olga Katsovskiy, MHA, is a Program Manager in the Endocrine Unit at MGH. She has a BS in […]

Fun Friday: Laughter Yoga

Virtual

Fun Fridays offer a refreshing mid-day break from work to indulge in physical, mental, or creative activity. Laughter Yoga combines laughter exercises with relaxing yogic breathing techniques to relieve stress, release endorphins and boost immune functioning. What starts as laughter exercises quickly turns into genuine laughter, enhancing social connection and positive emotions. No previous yoga […]

Fun Fridays: Music with Delfina

Virtual

Fun Fridays offer a refreshing mid-day break from work to indulge in physical, mental, or creative activity. Delfina shared a solo set of songs of her own that were written during the COVID-19 pandemic. Facilitator: Delfina Cheb-Terrab is a singer and composer based in Boston where she is currently a candidate in the Doctor of […]

Fun Fridays: Doodling

Fun Fridays offer a refreshing mid-day break from work to indulge in physical, mental, or creative activity. Doodle Escapes are five minutes doodle breaks. Whether you’re at your desk for 10 hours on virtual calls or a student feeling stressed out or parent who is looking for ways to engage your kids—these creative exercises give […]

Fun Fridays: The Joy of Haiku

Virtual

Fun Fridays offer a refreshing mid-day break from work to indulge in physical, mental, or creative activity. Have you ever read Basho? been introduced to the haiku form in English class? In this session, Anne Levy helped participants tap into their creative side and compose their own haikus, inspired by a variety of prompts. Facilitator: […]

Fun Friday: Chair/Office Yoga

Virtual

Fun Fridays offer a refreshing mid-day break from work to indulge in physical, mental, or creative activity. Laura Malloy, LICSW, guided a gentle, relaxing yoga session that can be done in the comfort of your own office or home. Participants practiced relaxing breathing techniques and mindful movements to help relieve physical tension, quiet their mind […]

Fun Fridays: Yoga at Your Desk

Fun Fridays offer a refreshing mid-day break from work to indulge in physical, mental, or creative activity. This lively 60 minute webinar offers a refreshing breathing technique, stretches and awareness of proper body alignment to focus your mind and restore your balance. Yoga at your desk is great for people that spend a lot of […]

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