Fun Fridays offer a refreshing mid-day break from work to indulge in physical, mental, or creative activity. Have you ever read Basho? been introduced to the haiku form in English class? In this session, Anne Levy helped participants tap into their creative side and compose their own haikus, inspired by a variety of prompts. Facilitator: […]
Co-sponsored by the Center for Faculty Development's Office for Well-Being and the MGPO Frigoletto Committee Join Darshan Mehta, MD, MPH, Director, Office for Well-Being for a guided meditation session on Monday mornings.
Sponsored by the Center for Faculty Development's Office for Well-Being The CFD Office for Well-Being offers a second weekly meditation session in addition to its Meditation Mondays. The "Midweek Meditations" are held every Wednesday at 8am and each session is guided by a different guest meditation leader from MGH and beyond.
Fun Fridays offer a refreshing mid-day break from work to indulge in physical, mental, or creative activity. Laura Malloy, LICSW, guided a gentle, relaxing yoga session that can be done in the comfort of your own office or home. Participants practiced relaxing breathing techniques and mindful movements to help relieve physical tension, quiet their mind […]
Co-sponsored by the Center for Faculty Development's Office for Well-Being and the MGPO Frigoletto Committee Join Darshan Mehta, MD, MPH, Director, Office for Well-Being for a guided meditation session on Monday mornings.
Sponsored by the Center for Faculty Development's Office for Well-Being The CFD Office for Well-Being offers a second weekly meditation session in addition to its Meditation Mondays. The "Midweek Meditations" are held every Wednesday at 8am and each session is guided by a different guest meditation leader from MGH and beyond.
Co-sponsored by the Center for Faculty Development's Office for Well-Being and the MGPO Frigoletto Committee Join Darshan Mehta, MD, MPH, Director, Office for Well-Being for a guided meditation session on Monday mornings.
Sponsored by the Center for Faculty Development's Office for Well-Being The CFD Office for Well-Being offers a second weekly meditation session in addition to its Meditation Mondays. The "Midweek Meditations" are held every Wednesday at 8am and each session is guided by a different guest meditation leader from MGH and beyond.
Fun Fridays offer a refreshing mid-day break from work to indulge in physical, mental, or creative activity. This lively 60 minute webinar offers a refreshing breathing technique, stretches and awareness of proper body alignment to focus your mind and restore your balance. Yoga at your desk is great for people that spend a lot of […]
Co-sponsored by the Center for Faculty Development's Office for Well-Being and the MGPO Frigoletto Committee Join Darshan Mehta, MD, MPH, Director, Office for Well-Being for a guided meditation session on Monday mornings.
