Raising a Resilient Scientist Series 5 – Mar 8

Virtual

"The Mental Health and Well-being of Your Trainees" Workshops and Trainings for Extramural Faculty Office of Intramural Training & Education (OITE) has created workshops and other training activities to support extramural principal investigators (PIs) and staff as they manage and lead biomedical research groups. If you are an intramural PI, please see your series here. […]

Fun Friday: Mid-day Reset Flow & Breathwork Yoga

Virtual

Fun Fridays offer a refreshing mid-day break from work to indulge in physical, mental, or creative activity. Yoga is a practice. Life ebbs and flows; presenting obstacles as well as opportunities. It's up to you to decide how you react to what occurs. Monia led this session to help participants find their own inner strength […]

Event Series Meditation Monday

Meditation Monday

Virtual

Co-sponsored by the Center for Faculty Development's Office for Well-Being and the MGPO Frigoletto Committee Join Darshan Mehta, MD, MPH, Director, Office for Well-Being for a guided meditation session on Monday mornings.

Event Series Midweek Meditation

Midweek Meditation

Virtual

Sponsored by the Center for Faculty Development's Office for Well-Being The CFD Office for Well-Being offers a second weekly meditation session in addition to its Meditation Mondays. The "Midweek Meditations" are held every Wednesday at 8am and each session is guided by a different guest meditation leader from MGH and beyond.  

Event Series Meditation Monday

Meditation Monday

Virtual

Co-sponsored by the Center for Faculty Development's Office for Well-Being and the MGPO Frigoletto Committee Join Darshan Mehta, MD, MPH, Director, Office for Well-Being for a guided meditation session on Monday mornings.

Event Series Midweek Meditation

Midweek Meditation

Virtual

Sponsored by the Center for Faculty Development's Office for Well-Being The CFD Office for Well-Being offers a second weekly meditation session in addition to its Meditation Mondays. The "Midweek Meditations" are held every Wednesday at 8am and each session is guided by a different guest meditation leader from MGH and beyond.  

Fun Fridays: Journaling with Olga – Catching Fireflies

Virtual

Fun Fridays offer a refreshing mid-day break from work to indulge in physical, mental, or creative activity. Olga provided a fun hour of journaling activities designed to free the participant's creative spirit and improve self-care through writing. In this session, they practiced writing prompts to learn more about themselves, drawing inspiration from Joe Brainard’s “I […]

Event Series Meditation Monday

Meditation Monday

Virtual

Co-sponsored by the Center for Faculty Development's Office for Well-Being and the MGPO Frigoletto Committee Join Darshan Mehta, MD, MPH, Director, Office for Well-Being for a guided meditation session on Monday mornings.

Event Series Midweek Meditation

Midweek Meditation

Virtual

Sponsored by the Center for Faculty Development's Office for Well-Being The CFD Office for Well-Being offers a second weekly meditation session in addition to its Meditation Mondays. The "Midweek Meditations" are held every Wednesday at 8am and each session is guided by a different guest meditation leader from MGH and beyond.  

Yoga for Stress, Resilience, and Burnout in Healthcare Providers

Virtual

Hosted by the Brigham Education Institute (BEI) Chronic stress is highly prevalent in modern society and is especially important in critical occupations such as healthcare where it can lead to burnout. However, our educational and medical systems are not effectively addressing this burden which can lead to mental health conditions such as anxiety, depression and […]

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