Fun Fridays offer a refreshing mid-day break from work to indulge in physical, mental, or creative activity. Patricia Nolan-Brown (aka Troods), painted a boat scene with holiday trees and a dramatic sky while demonstrating how using the impasto painting technique can be a form of joyful meditation. Facilitator: Patricia Nolan-Brown, BA (aka Troods) is an […]
Maurizio Fava Lecture Series on Well-Being Removing the Mask: One Surgeon’s Lived Experience of Health, Stigma, and Support Co-sponsored by the CFD's Office for Well-Being, the MGPO Frigoletto Committee on Physician Well-Being, and the Departments of Surgery, Anesthesia, Neurosurgery, and Psychiatry The Maurizio Fava Lecture Series on Well-Being was created to honor Dr. Fava’s vision […]
Fun Fridays offer a refreshing mid-day break from work to indulge in physical, mental, or creative activity. Olga held a fun hour of journaling activities designed to free your creative spirit and improve your self-care through writing. In this session, participants learned how to synthesize information captured through observational writing and use the emerging themes […]
Fun Fridays offer a refreshing mid-day break from work to indulge in physical, mental, or creative activity. Whether you’re at your desk for 10 hours on virtual calls, a student feeling stressed out, or a parent who is looking for ways to engage your kids—these creative doodling exercises give you a different way to change […]
Fun Fridays offer a refreshing mid-day break from work to indulge in physical, mental, or creative activity. Barry Friedman, Eight Active Ingredients of Tai Chi© certified teacher, explored the traditional principles of Tai Chi in a relaxed, informal, and experiential session. Regular practice of this gentle “meditation in motion” leads to more vigor and flexibility, […]
Fun Fridays offer a refreshing mid-day break from work to indulge in physical, mental, or creative activity. Carmen Alvarez led participants in regulating their nervous system through breathwork and meditation exercises. This session was part of the 2024 MGB Radiology Wellness and Well-being Week, a week-long program to explore the latest research, and resources, to […]
Fun Fridays offer a refreshing mid-day break from work to indulge in physical, mental, or creative activity. Lisa Staffiere offered a lively webinar with refreshing breathing techniques, stretches and awareness of proper body alignment to focus your mind and restore your balance. This type of yoga is great for people that spend a lot of […]
-- This is a closed cohort - enrollment is now closed. -- "What’s Next? It’s Your Time! Navigating and Managing Personal and Professional Transitions" Tuesdays, February 20 - March 26, 2024, 12:30 – 1:30 pm Sponsored by the Center for Faculty Development’s Office for Senior Faculty Transitions Navigate and manage the transition to the next phase […]
Co-sponsored by the Center for Faculty Development's Office for Well-Being and the MGPO Frigoletto Committee Join Darshan Mehta, MD, MPH, Director, Office for Well-Being for a guided meditation session on Monday mornings.
Sponsored by the Center for Faculty Development's Office for Well-Being The CFD Office for Well-Being offers a second weekly meditation session in addition to its Meditation Mondays. The "Midweek Meditations" are held every Wednesday at 8am and each session is guided by a different guest meditation leader from MGH and beyond.